This story was first published in digitalhealth.net

The UK Health Security Agency (UKHSA) has issued a cold weather alert and is encouraging people to stay warm and look out for those most at risk from cold weather.
The Met Office has warned that all of England will experience cold weather from 9am on Monday until 9am on Friday.
Jason Kelly, chief meteorologist at the Met Office, said: "Cold, icy and sometimes snowy conditions are in the forecast this week with the UK seeing more of a north-westerly regime, with temperatures well below average for the time of year. Wintry showers are likely at points through the week in the north of England.
"Warnings have been issued and ice is likely to be a hazard for much of the week with some tricky travel conditions possible. Maximum temperatures will largely only reach the low single figures with temperatures below freezing through most nights this week."
The UKHSA has issued advice including heating the living room during the day and the bedroom before going to sleep; wearing several layers of thin clothing rather than one thick layer and having lots of hot food and drink.
Dr Agostinho Sousa, head of extreme events and health protection at UKHSA, said: "Cold weather can have a serious impact on health, particularly older people and those with pre-existing health conditions, as it increases the risks of heart attacks, strokes and chest infections.
"During this period, it is important to check in on family, friends and relatives who may be more vulnerable to the cold weather. If you have a pre-existing medical condition or are over the age of 65, it is important to try and heat your home to at least 18°C if you can."
Image by 16110rivieres from Pixabay
This story was first published in digitalhealth.net
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